Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/28/23 @ 12:37 PM
Difficulty: 8.01 / 10
126kj
76rpm
28%
13mph
168kj
76rpm
25%
12mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 6/11/23 @ 5:44 PM
Difficulty: 7.69 / 10
103kj
49rpm
39%
10mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/6/22 @ 3:35 PM
Difficulty: 7.19 / 10
212kj
76rpm
35%
14mph
73kj
74rpm
32%
13mph
74kj
69rpm
34%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/3/21 @ 1:41 PM
Difficulty: 7.88 / 10
441kj
75rpm
36%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/8/20 @ 4:9 PM
Difficulty: 7.88 / 10
434kj
79rpm
35%
15mph
138kj
82rpm
32%
14mph
97kj
81rpm
35%
15mph
108kj
80rpm
36%
15mph