Slingshot
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
123kj
80rpm
38%
16mph
119kj
69rpm
42%
16mph
143kj
68rpm
46%
17mph
171kj
71rpm
49%
19mph
92kj
80rpm
34%
14mph
101kj
80rpm
36%
15mph
143kj
73rpm
44%
17mph
45 min Intervals & Arms Ride
Hannah Frankson
Saturday 8/1/20 @ 11:5 PM
Difficulty: 8.42 / 10
357kj
71rpm
47%
18mph

104kj
62rpm
44%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/4/19 @ 8:50 AM
Difficulty: 5.97 / 10
200kj
75rpm
42%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/9/19 @ 10:10 AM
Difficulty: 5.97 / 10
200kj
77rpm
41%
17mph
38kj
85rpm
30%
13mph
175kj
78rpm
37%
15mph
36kj
88rpm
28%
13mph