Slingshot
👋 Hey, bradneedsabs
88
🔥
Here are the rides that amcardioqueen has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amcardioqueen
47
👋 Hey, bradneedsabs
88
🔥
Here are the rides that amcardioqueen has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amcardioqueen
47
Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 11/30/22 @ 11:50 AM
Difficulty: 6.54 / 10
302kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/17/21 @ 11:32 PM
Difficulty: 6.8 / 10
464kj
78rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/3/21 @ 10:50 AM
Difficulty: 6.8 / 10
420kj
83rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/7/20 @ 11:0 AM
Difficulty: 6.8 / 10
388kj
78rpm
45%
18mph
204kj
79rpm
48%
20mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Friday 5/15/20 @ 11:31 AM
Difficulty: 8.73 / 10
235kj
69rpm
46%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 5/11/20 @ 11:16 AM
Difficulty: 8.67 / 10
330kj
65rpm
45%
16mph
73kj
77rpm
42%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 3/13/19 @ 10:5 AM
Difficulty: 8.17 / 10
355kj
77rpm
45%
18mph
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 11/15/18 @ 10:36 PM
Difficulty: 8.1 / 10
370kj
79rpm
44%
18mph
45 min Rhythm Ride (No Arms)
Alex Toussaint
Tuesday 5/30/17 @ 12:31 PM
Difficulty: 8.45 / 10
kj
rpm
%
0mph