Slingshot
👋 Hey, boymomrn3
57
🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bethechange
14
👋 Hey, boymomrn3
57
🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bethechange
14
Workouts
83kj
82rpm
33%
14mph
96kj
79rpm
36%
15mph
170kj
77rpm
39%
16mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Wednesday 9/23/20 @ 7:59 PM
Difficulty: 8.26 / 10
101kj
37rpm
40%
9mph
164kj
79rpm
38%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 1/20/20 @ 8:33 PM
Difficulty: 6.78 / 10
157kj
85rpm
35%
15mph
45 min 90s Rock Ride
Christine D'Ercole
Saturday 4/13/19 @ 11:54 AM
Difficulty: 7.69 / 10
280kj
76rpm
41%
16mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Wednesday 4/10/19 @ 1:30 PM
Difficulty: 7.92 / 10
185kj
73rpm
41%
16mph
169kj
76rpm
39%
16mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 4/18/18 @ 10:0 AM
Difficulty: 8.72 / 10
233kj
71rpm
39%
15mph