Slingshot
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
208kj
75rpm
37%
14mph
20 min Remembrance Ride
Christine D'Ercole
Saturday 9/11/21 @ 9:28 PM
Difficulty: 5.93 / 10
55kj
81rpm
33%
14mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Tuesday 9/15/20 @ 10:5 PM
Difficulty: 7.59 / 10
100kj
44rpm
36%
9mph
15 min Move for More: Tabata Ride
Ally Love
Thursday 12/5/19 @ 12:20 AM
Difficulty: 8.46 / 10
94kj
77rpm
40%
16mph
51kj
83rpm
35%
15mph
60kj
86rpm
36%
16mph
90kj
77rpm
39%
16mph
118kj
83rpm
37%
16mph
256kj
80rpm
37%
16mph
60 min Metrics Ride (No Arms)
Denis Morton
Saturday 7/14/18 @ 8:56 PM
Difficulty: 8.22 / 10
389kj
76rpm
42%
17mph