Slingshot

👋 Hey, boymom3
69 🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
2

Workouts

30 min LHM Celebration Ride
Tunde Oyeneyin
Saturday 10/9/21 @ 3:59 PM
Difficulty: 7.64 / 10
148kj
78rpm
36%
15mph
20 min 2000s Ride
Emma Lovewell
Monday 3/15/21 @ 12:34 PM
Difficulty: 7.62 / 10
124kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Ally Love
Thursday 2/13/20 @ 8:39 PM
Difficulty: 8.16 / 10
161kj
72rpm
40%
15mph
20 min Low Impact Ride
Denis Morton
Monday 5/13/19 @ 1:54 PM
Difficulty: 5.8 / 10
117kj
84rpm
37%
16mph
45 min Intervals & Arms Ride
Ally Love
Sunday 4/21/19 @ 4:42 PM
Difficulty: 8.49 / 10
265kj
69rpm
42%
16mph
10 min Climb Ride
Christine D'Ercole
Sunday 1/20/19 @ 2:11 AM
Difficulty: 7.49 / 10
64kj
77rpm
41%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 8/8/18 @ 7:40 PM
Difficulty: 8.27 / 10
154kj
75rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/30/18 @ 11:39 PM
Difficulty: 7.24 / 10
320kj
78rpm
37%
15mph
45 min Metrics Ride
Matt Wilpers
Sunday 5/27/18 @ 10:19 PM
Difficulty: 8.37 / 10
259kj
81rpm
38%
16mph
45 min 80s Ride
Denis Morton
Saturday 2/24/18 @ 10:49 PM
Difficulty: 8.46 / 10
242kj
77rpm
38%
15mph