Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
115kj
83rpm
40%
17mph
64kj
97rpm
35%
17mph
178kj
94rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 7:14 PM
Difficulty: 7.31 / 10
515kj
88rpm
42%
19mph
255kj
88rpm
42%
19mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
Monday 10/19/20 @ 10:25 PM
Difficulty: 7.19 / 10
130kj
78rpm
44%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 7:43 PM
Difficulty: 6.23 / 10
220kj
87rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/28/20 @ 6:12 PM
Difficulty: 7.02 / 10
326kj
82rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 2:52 PM
Difficulty: 7.24 / 10
412kj
91rpm
37%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/26/20 @ 3:47 PM
Difficulty: 6.52 / 10
282kj
95rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/8/20 @ 5:29 PM
Difficulty: 7.24 / 10
372kj
86rpm
37%
16mph