Slingshot
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 6/1/19 @ 5:25 PM
Difficulty: 6.79 / 10
216kj
87rpm
33%
15mph
105kj
77rpm
38%
15mph
406kj
82rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/11/18 @ 10:12 PM
Difficulty: 7.07 / 10
254kj
91rpm
34%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 3/24/18 @ 6:32 PM
Difficulty: 7.25 / 10
285kj
86rpm
33%
15mph
157kj
79rpm
45%
18mph
123kj
81rpm
32%
14mph
183kj
85rpm
30%
13mph
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/30/18 @ 12:12 AM
Difficulty: 7.25 / 10
216kj
84rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/18 @ 5:43 PM
Difficulty: 7.62 / 10
222kj
85rpm
30%
13mph
112kj
73rpm
34%
13mph
30 min Advanced Beginner Ride
Cody Rigsby
Sunday 11/12/17 @ 4:23 PM
Difficulty: 7.08 / 10
129kj
78rpm
34%
14mph