Slingshot
Here are the rides that milehijill has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that milehijill has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/21/23 @ 3:52 PM
Difficulty: 6.61 / 10
kj
rpm
%
0mph
50kj
83rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/13/22 @ 6:50 PM
Difficulty: 6.84 / 10
228kj
90rpm
33%
15mph
257kj
90rpm
34%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 4:33 PM
Difficulty: 7.09 / 10
349kj
88rpm
36%
16mph
107kj
78rpm
43%
17mph
285kj
88rpm
37%
16mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
Monday 10/19/20 @ 8:48 PM
Difficulty: 7.19 / 10
97kj
79rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 5:10 PM
Difficulty: 7.24 / 10
379kj
89rpm
37%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/18/20 @ 3:59 PM
Difficulty: 7.09 / 10
344kj
89rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/13/19 @ 2:24 PM
Difficulty: 7.24 / 10
333kj
83rpm
37%
16mph
113kj
71rpm
44%
16mph