Slingshot
👋 Hey, bostontoaustin
31
🔥
Here are the rides that bahstonstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bahstonstrong
7
👋 Hey, bostontoaustin
31
🔥
Here are the rides that bahstonstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bahstonstrong
7
Workouts
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 3/9/21 @ 12:57 PM
Difficulty: 8.69 / 10
124kj
55rpm
35%
11mph
33kj
58rpm
27%
9mph
18kj
59rpm
23%
7mph
9kj
62rpm
0%
5mph
10kj
58rpm
12%
5mph
16kj
65rpm
18%
7mph
13kj
55rpm
14%
5mph
45kj
64rpm
29%
10mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/20/19 @ 4:49 PM
Difficulty: 7.68 / 10
125kj
72rpm
35%
13mph
36kj
57rpm
23%
7mph
61kj
83rpm
24%
11mph