Slingshot
👋 Hey, bostonirishruns
0
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashmnash
0
👋 Hey, bostonirishruns
0
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashmnash
0
Workouts
30 min Power Zone Endurance 80s Ride
Sam Yo
Tuesday 3/14/23 @ 11:4 AM
Difficulty: 6.52 / 10
203kj
79rpm
40%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 2/9/23 @ 10:11 AM
Difficulty: 6.38 / 10
189kj
80rpm
39%
16mph
323kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 7/18/22 @ 11:14 AM
Difficulty: 6.97 / 10
294kj
77rpm
41%
17mph
400kj
76rpm
47%
19mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Friday 1/7/22 @ 12:1 PM
Difficulty: 7.73 / 10
218kj
81rpm
42%
17mph
507kj
85rpm
42%
18mph
549kj
84rpm
44%
19mph
kj
rpm
%
0mph
372kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 7/28/21 @ 9:54 AM
Difficulty: 6.97 / 10
353kj
81rpm
42%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 6/12/21 @ 11:51 AM
Difficulty: 6.38 / 10
217kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/9/21 @ 2:17 PM
Difficulty: 7 / 10
334kj
83rpm
41%
18mph
116kj
80rpm
38%
16mph
304kj
76rpm
50%
20mph