Slingshot
👋 Hey, bossladymel
0
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
a1astair
0
👋 Hey, bossladymel
0
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
a1astair
0
Workouts
503kj
82rpm
48%
21mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/25/23 @ 10:44 AM
Difficulty: 6.64 / 10
kj
rpm
%
0mph
238kj
87rpm
40%
18mph
190kj
73rpm
51%
19mph
206kj
85rpm
46%
20mph
405kj
82rpm
44%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 3/21/21 @ 7:14 PM
Difficulty: 7.09 / 10
432kj
83rpm
40%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Monday 3/15/21 @ 5:35 PM
Difficulty: 7.09 / 10
513kj
87rpm
42%
19mph
96kj
72rpm
51%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 10/12/20 @ 4:21 PM
Difficulty: 8.02 / 10
200kj
75rpm
41%
16mph
60 min HRZ Endurance Ride
Christine D'Ercole
Thursday 9/24/20 @ 4:24 PM
Difficulty: 7.09 / 10
538kj
93rpm
41%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 5/10/20 @ 11:51 AM
Difficulty: 8.63 / 10
332kj
70rpm
45%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 4/27/20 @ 3:40 PM
Difficulty: 8.63 / 10
346kj
69rpm
46%
17mph
248kj
81rpm
44%
18mph