Slingshot
Here are the rides that fivefootking has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that fivefootking has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
27kj
52rpm
31%
9mph
68kj
63rpm
37%
12mph
20kj
52rpm
26%
8mph
14kj
44rpm
32%
8mph
27kj
58rpm
35%
11mph
71kj
57rpm
39%
12mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Monday 1/14/19 @ 12:30 AM
Difficulty: 3.89 / 10
9kj
52rpm
32%
9mph
35kj
53rpm
35%
11mph
84kj
65rpm
40%
14mph
91kj
67rpm
41%
14mph
77kj
62rpm
39%
13mph
93kj
66rpm
41%
14mph
95kj
55rpm
45%
14mph
43kj
68rpm
31%
12mph
69kj
70rpm
34%
13mph
95kj
59rpm
44%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Monday 6/18/18 @ 6:9 PM
Difficulty: 7.41 / 10
87kj
59rpm
36%
12mph