Slingshot
Here are the rides that 4betterme has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4betterme has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
121kj
45rpm
53%
12mph
68kj
74rpm
35%
14mph
131kj
55rpm
49%
14mph
63kj
76rpm
34%
14mph
251kj
69rpm
40%
14mph
126kj
53rpm
58%
16mph
118kj
49rpm
59%
15mph
327kj
73rpm
45%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 7/7/18 @ 6:49 PM
Difficulty: 6.88 / 10
162kj
89rpm
34%
15mph
134kj
73rpm
43%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 6/9/18 @ 7:19 PM
Difficulty: 8.12 / 10
180kj
66rpm
44%
16mph
253kj
65rpm
42%
15mph