Slingshot
Here are the rides that alistrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alistrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20kj
74rpm
34%
14mph
181kj
81rpm
38%
16mph
20 min Low Impact Ride
Hannah Frankson
Wednesday 1/12/22 @ 12:43 PM
Difficulty: 5.77 / 10
95kj
75rpm
36%
14mph
399kj
76rpm
41%
17mph
58kj
84rpm
37%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 9/27/20 @ 2:18 PM
Difficulty: 7.73 / 10
160kj
64rpm
40%
14mph
222kj
76rpm
43%
17mph
156kj
75rpm
45%
17mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Friday 7/31/20 @ 2:53 PM
Difficulty: 7.49 / 10
193kj
76rpm
41%
16mph
53kj
73rpm
33%
13mph