Slingshot

👋 Hey, bonnie_d
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Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
ashmnash
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Workouts

30 min Pop Ride
Cody Rigsby
Monday 3/25/24 @ 9:32 AM
Difficulty: 7.4 / 10
159kj
72rpm
39%
15mph
30 min Power Zone Ride
Matt Wilpers
Thursday 10/5/23 @ 5:9 PM
Difficulty: 7.77 / 10
224kj
78rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/3/23 @ 10:20 AM
Difficulty: 7.38 / 10
289kj
80rpm
38%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 12:35 PM
Difficulty: 7.48 / 10
631kj
77rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 1/22/22 @ 4:20 PM
Difficulty: 7.17 / 10
133kj
82rpm
39%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 11:24 AM
Difficulty: 7.48 / 10
651kj
85rpm
43%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 8/6/21 @ 11:12 AM
Difficulty: 6.63 / 10
220kj
90rpm
38%
17mph
45 min Intervals & Arms Ride
Hannah Corbin
Saturday 7/10/21 @ 11:56 AM
Difficulty: 8.09 / 10
363kj
73rpm
45%
18mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/18/21 @ 9:39 AM
Difficulty: 6.55 / 10
216kj
89rpm
38%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Thursday 4/1/21 @ 8:54 AM
Difficulty: 7.91 / 10
290kj
80rpm
48%
20mph
30 min Low Impact Ride
Kendall Toole
Monday 3/29/21 @ 8:51 AM
Difficulty: 6.34 / 10
229kj
78rpm
44%
18mph