Slingshot
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
94kj
79rpm
35%
15mph
46kj
80rpm
34%
14mph
165kj
87rpm
35%
15mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/11/18 @ 12:8 AM
Difficulty: 5.19 / 10
87kj
82rpm
34%
14mph
382kj
88rpm
35%
16mph
306kj
91rpm
36%
17mph
229kj
82rpm
42%
18mph
170kj
90rpm
42%
19mph
155kj
86rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/17/18 @ 4:42 PM
Difficulty: 7.48 / 10
280kj
85rpm
33%
15mph
124kj
82rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/10/18 @ 10:38 PM
Difficulty: 7.42 / 10
245kj
84rpm
32%
14mph
96kj
82rpm
35%
15mph