Slingshot
👋 Hey, bmxer
0
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adams_shannon
0
👋 Hey, bmxer
0
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adams_shannon
0
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/15/23 @ 5:57 PM
Difficulty: 6.58 / 10
160kj
88rpm
34%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/7/23 @ 7:33 PM
Difficulty: 6.58 / 10
142kj
86rpm
33%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/7/22 @ 4:23 PM
Difficulty: 7.78 / 10
359kj
84rpm
34%
15mph
252kj
89rpm
35%
16mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 5:5 PM
Difficulty: 6.44 / 10
169kj
85rpm
36%
16mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 5:22 PM
Difficulty: 6.44 / 10
158kj
87rpm
34%
15mph
197kj
84rpm
39%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/2/20 @ 4:37 PM
Difficulty: 7.66 / 10
514kj
86rpm
39%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/28/19 @ 3:32 PM
Difficulty: 7.66 / 10
465kj
86rpm
37%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/7/19 @ 4:4 PM
Difficulty: 7.66 / 10
345kj
83rpm
37%
16mph
124kj
85rpm
38%
16mph
319kj
86rpm
40%
17mph
436kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 12/20/17 @ 5:0 PM
Difficulty: 8.05 / 10
178kj
78rpm
40%
16mph