Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
458kj
96rpm
43%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/8/20 @ 8:41 PM
Difficulty: 5.18 / 10
283kj
96rpm
41%
20mph
463kj
89rpm
45%
20mph
206kj
97rpm
42%
20mph
204kj
88rpm
46%
20mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/11/19 @ 1:57 PM
Difficulty: 7.51 / 10
830kj
90rpm
46%
21mph
678kj
86rpm
48%
21mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 12/18/18 @ 10:29 PM
Difficulty: 7.82 / 10
445kj
82rpm
46%
20mph
209kj
91rpm
44%
20mph
212kj
89rpm
46%
20mph