Slingshot
Here are the rides that aloha_life has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aloha_life has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
290kj
0rpm
0%
0mph
302kj
76rpm
49%
20mph
285kj
83rpm
46%
19mph
207kj
83rpm
47%
20mph
403kj
79rpm
46%
19mph
404kj
78rpm
47%
19mph
266kj
84rpm
44%
19mph
195kj
78rpm
48%
20mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 8/8/18 @ 3:44 PM
Difficulty: 8.33 / 10
250kj
76rpm
45%
18mph
127kj
80rpm
39%
16mph