Slingshot
Here are the rides that lmacneil has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that lmacneil has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Saturday 6/25/22 @ 1:39 PM
Difficulty: 7.19 / 10
90kj
74rpm
27%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/19/20 @ 1:48 PM
Difficulty: 6.61 / 10
92kj
75rpm
23%
10mph
172kj
71rpm
42%
16mph
100kj
83rpm
18%
9mph
113kj
71rpm
29%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/23/19 @ 1:38 PM
Difficulty: 6.72 / 10
199kj
75rpm
34%
14mph
265kj
80rpm
37%
16mph
389kj
82rpm
38%
16mph
386kj
80rpm
39%
16mph
238kj
82rpm
35%
15mph
263kj
80rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/17/18 @ 7:56 PM
Difficulty: 7.03 / 10
319kj
79rpm
42%
17mph
170kj
80rpm
38%
16mph