Slingshot

πŸ‘‹ Hey, blueeyednye
122 πŸ”₯
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
4

Workouts

30 min Rock Ride
Christine D'Ercole
Wednesday 8/12/20 @ 7:39 PM
Difficulty: 7.26 / 10
305kj
95rpm
42%
20mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:55 PM
Difficulty: 8.42 / 10
463kj
89rpm
45%
20mph
20 min 90s Pop Ride
Christine D'Ercole
Thursday 8/22/19 @ 1:53 PM
Difficulty: 7.03 / 10
206kj
97rpm
42%
20mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/7/19 @ 2:53 PM
Difficulty: 5.32 / 10
172kj
90rpm
42%
19mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 12/18/18 @ 10:29 PM
Difficulty: 7.82 / 10
445kj
82rpm
46%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 11/7/18 @ 4:1 PM
Difficulty: 6.71 / 10
489kj
90rpm
46%
21mph
90 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/24/18 @ 2:38 PM
Difficulty: 7.81 / 10
954kj
89rpm
45%
20mph
30 min Pop Ride
Christine D'Ercole
Thursday 5/3/18 @ 4:20 PM
Difficulty: 7.54 / 10
313kj
92rpm
44%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 9/21/17 @ 3:19 PM
Difficulty: 7.34 / 10
458kj
84rpm
47%
20mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 8/2/17 @ 5:22 PM
Difficulty: 7 / 10
349kj
89rpm
47%
21mph