Slingshot

👋 Hey, bluebirdsmom11
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Here are the rides that bknikkispins has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bknikkispins
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Workouts

30 min Low Impact Ride
Hannah Frankson
Wednesday 11/23/22 @ 6:22 PM
Difficulty: 5.8 / 10
109kj
72rpm
33%
13mph
20 min HIIT Ride
Robin Arzón
Friday 8/26/22 @ 1:6 PM
Difficulty: 8.56 / 10
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Thursday 2/24/22 @ 4:51 PM
Difficulty: 7.82 / 10
79kj
70rpm
34%
13mph
20 min Hip-Hop Ride
Hannah Frankson
Friday 1/14/22 @ 4:18 PM
Difficulty: 7.17 / 10
85kj
63rpm
39%
13mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/22/21 @ 8:26 PM
Difficulty: 7.76 / 10
118kj
57rpm
40%
12mph
30 min Feel Good Ride: Live from Home
Ally Love
Monday 8/17/20 @ 11:9 AM
Difficulty: 8.13 / 10
129kj
65rpm
39%
13mph
30 min Low Impact Ride
Christine D'Ercole
Friday 7/10/20 @ 10:50 AM
Difficulty: 5.91 / 10
112kj
74rpm
33%
13mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 4/29/20 @ 10:54 AM
Difficulty: 8.19 / 10
119kj
61rpm
38%
13mph
30 min 90s Hip Hop Ride
Christine D'Ercole
Tuesday 4/28/20 @ 10:54 AM
Difficulty: 7.27 / 10
103kj
75rpm
32%
12mph
30 min Hip Hop Ride
Alex Toussaint
Friday 3/20/20 @ 11:3 AM
Difficulty: 8.33 / 10
96kj
62rpm
35%
12mph