Slingshot

👋 Hey, blondepineapple
1
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
8 🔥

Workouts

20 min Tabata Ride
Robin Arzón
Thursday 12/12/19 @ 3:25 PM
Difficulty: 8.97 / 10
150kj
71rpm
46%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/17/19 @ 2:29 PM
Difficulty: 6.11 / 10
228kj
81rpm
42%
18mph
20 min Pop Ride
Denis Morton
Wednesday 1/16/19 @ 4:24 PM
Difficulty: 7.42 / 10
141kj
85rpm
39%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 12/16/18 @ 4:8 PM
Difficulty: 8.38 / 10
93kj
73rpm
49%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 11/15/18 @ 1:2 PM
Difficulty: 9.17 / 10
334kj
82rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Monday 9/10/18 @ 2:50 PM
Difficulty: 8.44 / 10
383kj
80rpm
44%
18mph
30 min 90s Pop Ride
Denis Morton
Monday 8/20/18 @ 2:31 PM
Difficulty: 7.84 / 10
247kj
81rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/9/18 @ 2:21 PM
Difficulty: 6.96 / 10
340kj
81rpm
42%
18mph
45 min Intervals & Arms Ride
Matt Wilpers
Friday 8/3/18 @ 2:50 PM
Difficulty: 8.45 / 10
316kj
75rpm
42%
17mph
60 min Threshold Ride
Christine D'Ercole
Saturday 10/28/17 @ 2:24 PM
Difficulty: 8.81 / 10
501kj
79rpm
45%
18mph