Slingshot

👋 Hey, blondepineapple
1
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
8 🔥

Workouts

30 min Groove Ride
Cody Rigsby
Tuesday 6/11/19 @ 2:28 PM
Difficulty: 8.03 / 10
241kj
79rpm
44%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 9/21/18 @ 3:0 PM
Difficulty: 9.03 / 10
381kj
81rpm
43%
18mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 5/9/18 @ 1:27 PM
Difficulty: 8.52 / 10
315kj
72rpm
44%
17mph
45 min Intervals & Arms Ride
Matt Wilpers
Thursday 4/5/18 @ 2:25 PM
Difficulty: 8.38 / 10
323kj
73rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/2/18 @ 2:14 PM
Difficulty: 8.07 / 10
382kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/1/18 @ 3:58 PM
Difficulty: 7.01 / 10
338kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Denis Morton
Friday 12/15/17 @ 4:30 PM
Difficulty: 8.07 / 10
221kj
71rpm
46%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/25/17 @ 2:59 PM
Difficulty: 6.96 / 10
440kj
81rpm
42%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 7/22/17 @ 2:28 PM
Difficulty: 8.57 / 10
566kj
72rpm
50%
19mph
45 min Farewell Ride
Steven Little
Saturday 7/15/17 @ 3:54 PM
Difficulty: 8.8 / 10
415kj
78rpm
47%
19mph