Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
90kj
71rpm
41%
16mph
138kj
76rpm
42%
17mph
330kj
82rpm
41%
17mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 7/18/18 @ 3:26 PM
Difficulty: 8.51 / 10
357kj
70rpm
48%
18mph
55kj
77rpm
38%
16mph
237kj
77rpm
45%
18mph
232kj
74rpm
45%
18mph
45 min HRZ Power Ride
Christine D'Ercole
Thursday 1/25/18 @ 2:25 PM
Difficulty: 7.48 / 10
320kj
73rpm
44%
17mph
247kj
86rpm
40%
18mph
422kj
73rpm
50%
19mph