Slingshot
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Bradley Rose
Thursday 3/9/23 @ 6:31 PM
Difficulty: 7.32 / 10
147kj
61rpm
41%
13mph
108kj
81rpm
36%
15mph
140kj
76rpm
42%
17mph
57kj
82rpm
36%
15mph
151kj
75rpm
45%
18mph
154kj
84rpm
41%
18mph
206kj
82rpm
40%
17mph
30 min Pop Ride: Live from Home
Jenn Sherman
Friday 5/15/20 @ 4:52 PM
Difficulty: 8.31 / 10
250kj
79rpm
45%
18mph
318kj
70rpm
45%
17mph
160kj
76rpm
46%
18mph