Slingshot
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Wednesday 1/12/22 @ 3:17 PM
Difficulty: 5.08 / 10
70kj
82rpm
35%
15mph
361kj
88rpm
48%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/30/20 @ 5:30 PM
Difficulty: 6.37 / 10
194kj
85rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/16/19 @ 2:50 PM
Difficulty: 6.69 / 10
359kj
82rpm
43%
18mph
361kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/17/19 @ 2:55 PM
Difficulty: 6.69 / 10
326kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/20/18 @ 2:54 PM
Difficulty: 7.08 / 10
340kj
81rpm
42%
18mph
346kj
77rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/19/18 @ 8:10 PM
Difficulty: 7.38 / 10
440kj
84rpm
41%
18mph
333kj
82rpm
41%
17mph
420kj
86rpm
39%
17mph