Slingshot

👋 Hey, blkhwkdoc
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Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
spandex
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Workouts

20 min Beginner Ride
Christine D'Ercole
Tuesday 8/24/21 @ 4:56 PM
Difficulty: 6.56 / 10
164kj
84rpm
41%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 5/22/21 @ 6:58 PM
Difficulty: 6.42 / 10
232kj
89rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 4:36 PM
Difficulty: 7.09 / 10
501kj
86rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/28/20 @ 4:0 PM
Difficulty: 6.17 / 10
226kj
88rpm
38%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/19/20 @ 3:11 PM
Difficulty: 5.18 / 10
194kj
90rpm
35%
16mph
30 min HIIT & Hills Ride
Ally Love
Saturday 8/22/20 @ 4:21 PM
Difficulty: 9.13 / 10
242kj
80rpm
43%
18mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 1/2/18 @ 1:58 PM
Difficulty: 8.18 / 10
330kj
67rpm
48%
17mph
45 min Personal Best Ride
Christine D'Ercole
Tuesday 6/30/15 @ 9:20 PM
Difficulty: 8.83 / 10
790kj
77rpm
62%
24mph
45 min Percussion Ride
Christine D'Ercole
Thursday 3/12/15 @ 11:21 PM
Difficulty: 0 / 10
852kj
83rpm
61%
25mph
45 min Live DJ Ride
Robin Arzón
Friday 12/5/14 @ 10:40 PM
Difficulty: 9 / 10
799kj
82rpm
60%
25mph