Slingshot
Here are the rides that ajoyryda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ajoyryda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 9/2/23 @ 10:28 AM
Difficulty: 7.32 / 10
162kj
80rpm
36%
15mph
87kj
81rpm
33%
14mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 3/7/23 @ 10:54 AM
Difficulty: 6.64 / 10
181kj
81rpm
37%
16mph
270kj
77rpm
38%
16mph
302kj
82rpm
37%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/27/22 @ 9:59 AM
Difficulty: 7.48 / 10
477kj
80rpm
40%
17mph
295kj
71rpm
42%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 8/25/21 @ 9:59 AM
Difficulty: 7.45 / 10
121kj
78rpm
39%
16mph
71kj
90rpm
28%
13mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 6/23/21 @ 9:56 AM
Difficulty: 6.63 / 10
169kj
85rpm
36%
16mph
87kj
82rpm
37%
15mph