Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/7/22 @ 4:23 PM
Difficulty: 7.78 / 10
359kj
84rpm
34%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/9/22 @ 5:53 PM
Difficulty: 0 / 10
456kj
86rpm
37%
16mph
99kj
81rpm
35%
15mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 5:5 PM
Difficulty: 6.44 / 10
169kj
85rpm
36%
16mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 5:22 PM
Difficulty: 6.44 / 10
158kj
87rpm
34%
15mph
209kj
85rpm
39%
17mph
201kj
85rpm
39%
17mph
189kj
87rpm
37%
17mph
185kj
86rpm
37%
16mph
229kj
83rpm
35%
15mph
223kj
85rpm
34%
15mph
45 min Intervals & Arms Ride
Hannah Corbin
Monday 5/21/18 @ 5:15 PM
Difficulty: 8.03 / 10
289kj
75rpm
42%
17mph
319kj
86rpm
40%
17mph
436kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 12/20/17 @ 5:0 PM
Difficulty: 8.05 / 10
178kj
78rpm
40%
16mph