Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
67kj
76rpm
41%
17mph
474kj
87rpm
41%
18mph
20 min Beginner Ride
Christine D'Ercole
Saturday 8/28/21 @ 11:58 AM
Difficulty: 6.56 / 10
229kj
96rpm
44%
21mph
641kj
84rpm
48%
20mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/5/21 @ 8:29 PM
Difficulty: 5.81 / 10
258kj
79rpm
46%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/25/20 @ 11:43 AM
Difficulty: 7.51 / 10
738kj
85rpm
46%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/10/20 @ 4:23 PM
Difficulty: 5.18 / 10
265kj
91rpm
41%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/29/20 @ 4:28 PM
Difficulty: 5.18 / 10
276kj
90rpm
42%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 3/28/20 @ 2:0 PM
Difficulty: 7.51 / 10
905kj
83rpm
50%
21mph
30 min Crank It Up Ride
Christine D'Ercole
Tuesday 10/15/19 @ 10:45 PM
Difficulty: 7.83 / 10
328kj
88rpm
46%
20mph
154kj
89rpm
39%
17mph
30 min Crank It Up Ride
Christine D'Ercole
Monday 7/22/19 @ 3:25 PM
Difficulty: 7.83 / 10
356kj
80rpm
51%
21mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/6/19 @ 12:37 PM
Difficulty: 7.51 / 10
751kj
76rpm
49%
20mph
75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 5/12/19 @ 6:19 PM
Difficulty: 7.51 / 10
1012kj
75rpm
56%
22mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 12/18/18 @ 10:20 PM
Difficulty: 7.82 / 10
439kj
73rpm
50%
19mph
486kj
81rpm
49%
20mph