Slingshot
👋 Hey, bizzzymom
201
🔥
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bettyonfire
53
👋 Hey, bizzzymom
201
🔥
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bettyonfire
53
Workouts
kj
rpm
%
0mph
110kj
59rpm
35%
12mph
28kj
49rpm
33%
9mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/27/22 @ 8:18 PM
Difficulty: 6.01 / 10
137kj
75rpm
33%
14mph
20 min FTP Test Ride
Christine D'Ercole
Wednesday 7/20/22 @ 3:32 PM
Difficulty: 9.23 / 10
150kj
75rpm
44%
18mph
70kj
76rpm
31%
12mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Thursday 7/15/21 @ 3:51 PM
Difficulty: 6.68 / 10
129kj
78rpm
32%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/19/21 @ 3:54 PM
Difficulty: 6.01 / 10
134kj
77rpm
34%
14mph
30 min Advanced Beginner Ride
Denis Morton
Monday 10/19/20 @ 4:31 PM
Difficulty: 6.5 / 10
138kj
80rpm
34%
14mph
220kj
77rpm
35%
15mph
96kj
68rpm
40%
15mph