Slingshot
👋 Hey, bizzzymom
201
🔥
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bettyonfire
53
👋 Hey, bizzzymom
201
🔥
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bettyonfire
53
Workouts
136kj
77rpm
29%
13mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/14/23 @ 12:44 PM
Difficulty: 7.7 / 10
133kj
77rpm
30%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/21/22 @ 8:14 PM
Difficulty: 6.43 / 10
130kj
76rpm
34%
14mph
49kj
70rpm
28%
11mph
37kj
57rpm
29%
9mph
40kj
58rpm
30%
10mph
38kj
51rpm
33%
10mph
28kj
57rpm
25%
8mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/17/22 @ 5:24 PM
Difficulty: 6.47 / 10
137kj
75rpm
35%
14mph
143kj
78rpm
31%
14mph
282kj
76rpm
35%
14mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/3/18 @ 3:24 PM
Difficulty: 7.33 / 10
277kj
77rpm
36%
15mph
15 min Intervals & Arms Ride
Christine D'Ercole
Thursday 1/11/18 @ 10:10 PM
Difficulty: 7.94 / 10
66kj
67rpm
40%
14mph
56kj
75rpm
33%
13mph
15 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 9/13/17 @ 2:25 PM
Difficulty: 7.94 / 10
79kj
64rpm
44%
15mph
79kj
79rpm
33%
14mph