Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Veterans Day Ride
Christine D'Ercole
Sunday 11/14/21 @ 4:31 PM
Difficulty: 6.26 / 10
102kj
82rpm
34%
15mph
309kj
74rpm
43%
17mph
258kj
83rpm
43%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 5/30/19 @ 4:34 PM
Difficulty: 7.39 / 10
219kj
81rpm
41%
17mph
263kj
89rpm
41%
19mph
99kj
70rpm
53%
20mph
377kj
77rpm
46%
18mph
828kj
87rpm
59%
25mph
326kj
83rpm
63%
15mph
264kj
87rpm
56%
15mph