Slingshot
Here are the rides that capttom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that capttom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
131kj
70rpm
38%
14mph
233kj
71rpm
47%
18mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/7/21 @ 12:52 PM
Difficulty: 6.37 / 10
226kj
75rpm
44%
18mph
160kj
82rpm
42%
18mph
361kj
79rpm
44%
18mph
511kj
78rpm
51%
21mph
345kj
80rpm
43%
18mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Tuesday 6/26/18 @ 9:23 PM
Difficulty: 8.67 / 10
503kj
78rpm
49%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 3/10/18 @ 3:23 PM
Difficulty: 8.49 / 10
793kj
81rpm
53%
22mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/22/17 @ 12:31 PM
Difficulty: 7.4 / 10
353kj
75rpm
46%
18mph
45 min Metrics Ride (No Arms)
Matt Wilpers
Sunday 2/12/17 @ 12:25 PM
Difficulty: 8.38 / 10
392kj
78rpm
44%
18mph