Slingshot
👋 Hey, bikingmama
0
Here are the rides that mdmilano has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
mdmilano
0
👋 Hey, bikingmama
0
Here are the rides that mdmilano has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
mdmilano
0
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/13/21 @ 2:9 AM
Difficulty: 6.16 / 10
504kj
86rpm
42%
19mph
573kj
86rpm
50%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/20/20 @ 12:57 PM
Difficulty: 6.61 / 10
511kj
80rpm
50%
21mph
319kj
82rpm
48%
20mph
547kj
83rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/30/19 @ 1:13 PM
Difficulty: 6.87 / 10
492kj
83rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/3/18 @ 12:56 PM
Difficulty: 6.87 / 10
492kj
86rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/17/18 @ 9:23 PM
Difficulty: 7.03 / 10
504kj
86rpm
48%
21mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 10/10/18 @ 9:22 PM
Difficulty: 8.35 / 10
447kj
76rpm
46%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 3/19/18 @ 1:29 PM
Difficulty: 8.36 / 10
392kj
80rpm
45%
19mph
45 min Old School Hip Hop Ride
Nicole Meline
Friday 2/19/16 @ 4:36 AM
Difficulty: 8.47 / 10
460kj
76rpm
51%
20mph
500kj
85rpm
48%
21mph