Slingshot
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 4:21 PM
Difficulty: 6.76 / 10
194kj
77rpm
34%
14mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/13/24 @ 8:34 PM
Difficulty: 7.14 / 10
192kj
79rpm
33%
14mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/8/24 @ 12:21 PM
Difficulty: 6.51 / 10
204kj
78rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/22/22 @ 8:39 PM
Difficulty: 7.11 / 10
294kj
76rpm
41%
17mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 2/22/22 @ 12:11 PM
Difficulty: 7.65 / 10
322kj
78rpm
43%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/24/21 @ 10:38 AM
Difficulty: 7.36 / 10
463kj
85rpm
41%
18mph
98kj
82rpm
35%
15mph
318kj
81rpm
49%
20mph
76kj
88rpm
40%
18mph
108kj
85rpm
35%
15mph