Slingshot
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Kendall Toole
Thursday 9/22/22 @ 6:19 PM
Difficulty: 8.53 / 10
220kj
56rpm
42%
12mph
248kj
53rpm
44%
13mph
80kj
77rpm
38%
15mph
207kj
69rpm
45%
17mph
65kj
85rpm
37%
16mph
406kj
72rpm
49%
19mph
244kj
79rpm
44%
18mph
215kj
74rpm
44%
17mph
338kj
76rpm
44%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 5/16/20 @ 5:35 PM
Difficulty: 4.81 / 10
66kj
87rpm
38%
17mph