Slingshot

👋 Hey, bikin4beachbod
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Here are the rides that spindoctorj15 has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
spindoctorj15
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Workouts

20 min HIIT & Hills Ride
Kendall Toole
Sunday 12/24/23 @ 3:22 PM
Difficulty: 7.72 / 10
149kj
75rpm
43%
17mph
15 min HIIT Ride
Denis Morton
Friday 11/12/21 @ 11:37 AM
Difficulty: 7.48 / 10
108kj
86rpm
38%
17mph
20 min Recovery Ride
Matt Wilpers
Tuesday 6/1/21 @ 10:18 PM
Difficulty: 4.11 / 10
101kj
94rpm
31%
15mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 4/24/21 @ 5:35 PM
Difficulty: 4.56 / 10
61kj
79rpm
40%
16mph
20 min 90s Ride
Denis Morton
Thursday 12/31/20 @ 7:39 PM
Difficulty: 7.1 / 10
141kj
88rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/30/20 @ 10:24 AM
Difficulty: 8.11 / 10
395kj
91rpm
42%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/5/20 @ 12:1 PM
Difficulty: 6.34 / 10
288kj
96rpm
41%
20mph
10 min Low Impact Ride
Olivia Amato
Sunday 3/22/20 @ 4:36 PM
Difficulty: 6.13 / 10
90kj
88rpm
43%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 10:23 PM
Difficulty: 7.91 / 10
290kj
77rpm
49%
20mph
30 min HIIT Ride
Cody Rigsby
Thursday 8/15/19 @ 8:27 PM
Difficulty: 8.48 / 10
339kj
84rpm
49%
21mph