Slingshot

👋 Hey, bikin4beachbod
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Here are the rides that spindoctorj15 has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
spindoctorj15
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Workouts

Extra 10: Low Impact Ride
Denis Morton
Friday 1/12/24 @ 9:57 AM
Difficulty: 0 / 10
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52kj
84rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/1/23 @ 11:40 AM
Difficulty: 7.33 / 10
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346kj
88rpm
35%
16mph
20 min Country Ride
Denis Morton
Wednesday 1/18/23 @ 9:36 AM
Difficulty: 6.91 / 10
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119kj
78rpm
43%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/2/23 @ 9:57 AM
Difficulty: 5.84 / 10
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168kj
86rpm
37%
16mph
20 min Country Ride
Denis Morton
Friday 12/10/21 @ 11:2 AM
Difficulty: 6.91 / 10
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132kj
78rpm
42%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/26/20 @ 1:49 PM
Difficulty: 6.28 / 10
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224kj
92rpm
39%
18mph
45 min Power Zone 80s Ride
Denis Morton
Tuesday 11/24/20 @ 3:7 PM
Difficulty: 8.68 / 10
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372kj
84rpm
41%
17mph
10 min Low Impact Ride
Hannah Corbin
Saturday 3/21/20 @ 5:33 PM
Difficulty: 5.03 / 10
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58kj
83rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/28/19 @ 3:15 PM
Difficulty: 7.77 / 10
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397kj
89rpm
42%
19mph
45 min Tabata Ride
Alex Toussaint
Friday 4/13/18 @ 8:43 AM
Difficulty: 8.87 / 10
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kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/9/18 @ 9:49 AM
Difficulty: 8 / 10
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kj
rpm
%
0mph