Slingshot
👋 Hey, bikin4beachbod
0
Here are the rides that spindoctorj15 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
spindoctorj15
0
👋 Hey, bikin4beachbod
0
Here are the rides that spindoctorj15 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
spindoctorj15
0
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/13/22 @ 10:30 AM
Difficulty: 6.63 / 10
195kj
89rpm
36%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/20/20 @ 12:29 PM
Difficulty: 6.65 / 10
355kj
91rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 12:17 PM
Difficulty: 7.29 / 10
498kj
91rpm
40%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 10/25/20 @ 11:17 AM
Difficulty: 6.1 / 10
280kj
90rpm
42%
19mph
162kj
84rpm
42%
18mph
283kj
77rpm
48%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 7:39 PM
Difficulty: 7.29 / 10
635kj
90rpm
45%
20mph
174kj
87rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/8/20 @ 11:45 AM
Difficulty: 6.65 / 10
429kj
90rpm
43%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/23/20 @ 10:42 PM
Difficulty: 6.1 / 10
267kj
94rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/28/20 @ 12:41 PM
Difficulty: 7.22 / 10
609kj
94rpm
43%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/23/20 @ 5:23 PM
Difficulty: 6.1 / 10
248kj
95rpm
39%
18mph
183kj
81rpm
46%
19mph
278kj
84rpm
46%
19mph
214kj
81rpm
49%
20mph