Slingshot

👋 Hey, bikin4beachbod
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Here are the rides that spindoctorj15 has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
spindoctorj15
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Workouts

45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 4/13/24 @ 12:24 PM
Difficulty: 6.89 / 10
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320kj
79rpm
41%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 7/10/22 @ 2:55 PM
Difficulty: 7.99 / 10
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341kj
88rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 9:3 AM
Difficulty: 6.81 / 10
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371kj
91rpm
40%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/3/21 @ 10:14 AM
Difficulty: 8.01 / 10
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409kj
91rpm
41%
19mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 4/22/20 @ 11:41 AM
Difficulty: 8.09 / 10
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641kj
92rpm
44%
20mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 2/20/20 @ 10:9 AM
Difficulty: 8.01 / 10
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420kj
96rpm
41%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 11/26/19 @ 6:46 PM
Difficulty: 8.25 / 10
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371kj
85rpm
42%
18mph
20 min Low Impact Ride
Denis Morton
Tuesday 8/6/19 @ 12:39 PM
Difficulty: 5.62 / 10
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173kj
83rpm
44%
19mph
20 min HIIT Ride
Cody Rigsby
Thursday 6/6/19 @ 7:26 PM
Difficulty: 8.12 / 10
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177kj
81rpm
45%
19mph
30 min HIIT Ride
Alex Toussaint
Saturday 2/10/18 @ 11:43 AM
Difficulty: 8.39 / 10
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kj
rpm
%
0mph
20 min Pop Ride
Alex Toussaint
Wednesday 1/24/18 @ 10:27 AM
Difficulty: 7.59 / 10
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kj
rpm
%
0mph