Slingshot

👋 Hey, bikin4beachbod
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Here are the rides that spindoctorj15 has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
spindoctorj15
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Workouts

Extra 10: Intervals Ride
Alex Toussaint
Sunday 1/7/24 @ 11:52 AM
Difficulty: 7.49 / 10
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61kj
93rpm
35%
16mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 9/27/23 @ 9:57 PM
Difficulty: 5.62 / 10
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115kj
78rpm
39%
16mph
20 min HIIT Ride
Christine D'Ercole
Tuesday 5/23/23 @ 9:38 AM
Difficulty: 7.62 / 10
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138kj
81rpm
39%
17mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 5/19/23 @ 8:18 PM
Difficulty: 6.59 / 10
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207kj
96rpm
35%
17mph
15 min Low Impact Ride
Kendall Toole
Monday 4/17/23 @ 7:15 PM
Difficulty: 5.79 / 10
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92kj
77rpm
40%
16mph
20 min Country Ride
Bradley Rose
Thursday 12/23/21 @ 2:23 PM
Difficulty: 6.91 / 10
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145kj
92rpm
38%
18mph
20 min 2000s Ride
Bradley Rose
Wednesday 10/20/21 @ 9:47 PM
Difficulty: 6.75 / 10
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133kj
89rpm
39%
17mph
30 min 2000s Ride
Kendall Toole
Sunday 9/5/21 @ 11:56 AM
Difficulty: 7.91 / 10
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228kj
80rpm
43%
18mph
60 min Climb Ride
Christine D'Ercole
Friday 1/1/21 @ 5:58 PM
Difficulty: 8.62 / 10
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440kj
75rpm
44%
18mph
30 min 80s Ride
Jennifer Jacobs
Tuesday 8/15/17 @ 9:16 AM
Difficulty: 7.68 / 10
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