Slingshot
👋 Hey, bikin4beachbod
0
Here are the rides that spindoctorj15 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
spindoctorj15
0
👋 Hey, bikin4beachbod
0
Here are the rides that spindoctorj15 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
spindoctorj15
0
Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 4/24/23 @ 9:6 AM
Difficulty: 6.97 / 10
324kj
87rpm
38%
17mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/11/22 @ 7:57 PM
Difficulty: 7.29 / 10
485kj
89rpm
36%
17mph
157kj
85rpm
42%
18mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 1/3/21 @ 4:6 PM
Difficulty: 6.07 / 10
240kj
89rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/14/20 @ 1:23 PM
Difficulty: 6.99 / 10
355kj
92rpm
39%
18mph
184kj
83rpm
45%
19mph
480kj
93rpm
44%
20mph
278kj
86rpm
44%
19mph
15 min Move for More: Tabata Ride
Robin Arzón
Tuesday 12/3/19 @ 6:43 PM
Difficulty: 8.61 / 10
161kj
75rpm
53%
20mph
170kj
81rpm
45%
19mph