Slingshot

👋 Hey, bikes4life
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Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
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Workouts

30 min Chris Stapleton Ride
Hannah Corbin
Tuesday 1/16/24 @ 2:52 PM
Difficulty: 7.04 / 10
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177kj
76rpm
39%
16mph
20 min New Wave Ride
Christine D'Ercole
Thursday 7/23/20 @ 7:3 PM
Difficulty: 6.8 / 10
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216kj
91rpm
45%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/31/20 @ 8:29 PM
Difficulty: 5.37 / 10
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302kj
93rpm
43%
20mph
20 min HIIT Ride
Christine D'Ercole
Thursday 2/13/20 @ 3:54 PM
Difficulty: 8.31 / 10
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198kj
94rpm
42%
20mph
45 min HRZ Max Capacity
Christine D'Ercole
Wednesday 10/31/18 @ 2:54 PM
Difficulty: 8.66 / 10
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475kj
91rpm
45%
20mph
45 min Live DJ Ride
Emma Lovewell
Monday 8/27/18 @ 2:54 PM
Difficulty: 8.4 / 10
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470kj
86rpm
47%
20mph
20 min 80s Ride
Emma Lovewell
Friday 7/20/18 @ 2:52 PM
Difficulty: 7.59 / 10
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213kj
89rpm
46%
20mph
20 min Speed Ride
Jess King
Monday 7/31/17 @ 6:24 PM
Difficulty: 7.71 / 10
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239kj
91rpm
47%
21mph
30 min HIIT Ride
Jess King
Monday 7/31/17 @ 5:21 PM
Difficulty: 8.13 / 10
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363kj
91rpm
48%
21mph
30 min Hip Hop Ride
Ally Love
Tuesday 7/11/17 @ 6:10 PM
Difficulty: 8.07 / 10
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325kj
89rpm
46%
20mph