Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 1/17/23 @ 9:39 PM
Difficulty: 6.86 / 10
290kj
85rpm
38%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 2/15/22 @ 12:27 AM
Difficulty: 6.52 / 10
343kj
82rpm
42%
18mph
227kj
74rpm
46%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/24/21 @ 11:36 PM
Difficulty: 7.97 / 10
170kj
89rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/24/21 @ 2:57 PM
Difficulty: 7.2 / 10
523kj
84rpm
43%
19mph
15 min AFO Ride: Jessie Ware
Leanne Hainsby
Friday 7/2/21 @ 10:8 AM
Difficulty: 6.59 / 10
155kj
86rpm
46%
20mph
56kj
77rpm
39%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 1/17/21 @ 4:3 PM
Difficulty: 5.69 / 10
98kj
85rpm
34%
15mph
285kj
73rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:22 AM
Difficulty: 7.64 / 10
132kj
68rpm
37%
13mph