Slingshot

👋 Hey, bikeforbeernh
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Here are the rides that jay7575 has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
jay7575
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Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 11:49 PM
Difficulty: 8.14 / 10
238kj
68rpm
47%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/12/23 @ 9:53 PM
Difficulty: 8.14 / 10
241kj
64rpm
48%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 8/28/23 @ 10:14 PM
Difficulty: 8.14 / 10
248kj
61rpm
50%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 7/21/23 @ 11:49 PM
Difficulty: 8.14 / 10
238kj
61rpm
48%
16mph
30 min HIIT & Hills Ride
Denis Morton
Wednesday 10/5/22 @ 7:58 PM
Difficulty: 8.39 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/18/22 @ 5:41 PM
Difficulty: 6 / 10
kj
rpm
%
0mph
30 min HIIT Ride
Christine D'Ercole
Saturday 11/27/21 @ 4:0 PM
Difficulty: 7.64 / 10
228kj
82rpm
42%
18mph
30 min Classic Rock Ride
Emma Lovewell
Monday 11/8/21 @ 10:9 PM
Difficulty: 7.95 / 10
238kj
73rpm
46%
18mph
20 min Recovery Ride
Ally Love
Friday 8/13/21 @ 1:34 PM
Difficulty: 4.02 / 10
13kj
78rpm
28%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/26/21 @ 4:33 PM
Difficulty: 6.96 / 10
441kj
84rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/25/21 @ 5:13 PM
Difficulty: 7.66 / 10
461kj
83rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 5:10 PM
Difficulty: 6.96 / 10
436kj
85rpm
45%
20mph
20 min Rock Ride
Ben Alldis
Thursday 10/29/20 @ 4:29 PM
Difficulty: 7.78 / 10
155kj
78rpm
44%
18mph
45 min All for One Ride
Cycling Instructors 2019
Friday 4/10/20 @ 4:23 PM
Difficulty: 7.65 / 10
295kj
81rpm
40%
17mph