Slingshot
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
180kj
73rpm
40%
15mph
125kj
78rpm
40%
16mph
kj
rpm
%
0mph
234kj
77rpm
45%
18mph
129kj
75rpm
41%
16mph
136kj
78rpm
41%
17mph
30 min Intervals & Arms Ride
Denis Morton
Sunday 12/15/19 @ 6:15 PM
Difficulty: 8.19 / 10
157kj
68rpm
40%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/26/19 @ 4:8 PM
Difficulty: 6.84 / 10
288kj
86rpm
37%
16mph
183kj
75rpm
39%
15mph
221kj
72rpm
45%
17mph
333kj
79rpm
42%
17mph