Slingshot
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
53kj
56rpm
29%
9mph
195kj
74rpm
50%
20mph
226kj
83rpm
47%
21mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 4/26/19 @ 1:28 PM
Difficulty: 7.85 / 10
220kj
65rpm
46%
16mph
235kj
78rpm
52%
21mph
376kj
68rpm
50%
18mph
565kj
76rpm
55%
22mph
45 min HRZ Threshold Ride
Christine D'Ercole
Tuesday 1/10/17 @ 10:21 PM
Difficulty: 8.16 / 10
321kj
71rpm
45%
17mph
500kj
78rpm
51%
21mph
45 min Songs of Summer Ride
Jenn Sherman
Thursday 7/28/16 @ 9:20 PM
Difficulty: 8.53 / 10
691kj
88rpm
53%
23mph